Experience the Journey of Motherhood Like Never Before

Step into a world where the true essence of motherhood is revealed. Real Mummy podcast brings you heartfelt stories from real mums who courageously share their experiences—the joys, challenges, triumphs, and tears.

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About the show

Motherhood is a journey filled with beauty, challenges, and moments that can feel overwhelming. At The Real Mummy Podcast, we believe that honest storytelling is the cornerstone of support and empowerment. Join our vibrant community of strong, resilient mums as we explore the true stories that shape our lives.

Authentic Stories: Created for and by real mothers who understand the highs and lows of motherhood.

Fresh Content Weekly: Tune in every week for new episodes that keep you engaged and inspired.

Exclusive Interviews: Hear from world-class guests who share their insights, experiences, and tips.

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What our listeners say

Our podcast episodes bring you real conversations with mums and dads who have faced the joys and struggles of parenting head-on. We discuss everything from sleepless nights to finding your identity amidst the chaos.

"The real mummies featured on the podcast shared their stories with such vulnerability and authenticity, making me feel less alone in my own journey."

Sophie Moore, Apple Podcasts

"The host's ability to ask thought-provoking questions led to deep and meaningful conversations that left a lasting impact on me."

Bill Cannon, SoundCloud

"I appreciated how the podcast combined personal stories with expert advice, providing a well-rounded approach to tackling the challenges of parenthood"

Adam Miller, Google Podcasts

“I can't thank The Real Mummy Podcast enough for the episode on mum guilt. It was like they were speaking directly to me. Listening to others share their experiences helped me let go of my guilt and embrace the imperfections of motherhood. Truly empowering.”

Sophie Moore, Apple Podcasts

"I never realized how much mum guilt could affect my partner until hearing other parents discuss it on the podcast. It opened my eyes and gave us tools to communicate better and support each other through the tough times. The Real Mummy Podcast is a must-listen for any involved dad."

Bill Cannon, SoundCloud

"Listening to The Real Mummy Podcast has been a game changer for me as a dad. The episode on balancing work and family gave me practical tips that I could apply immediately. It’s helped me understand my partner's perspective better and has made us a stronger team."

Adam Miller, Google Podcasts

About the host

Meet Lucy Dalton: Dedicated mother of two, a compassionate nurse, and your favourite chatterbox. With a heart full of empathy and a passion for sharing stories, Lucy brings her unique perspective to every episode. Join her as she navigates the complexities of parenthood, healthcare, and life’s many adventures with warmth, wisdom, and a touch of humor.

Lucy Dalton

Mummy, Nurse and Podcaster

A passionate nurse and devoted mummy, Lucy brings her wealth of experience and heartfelt stories to the Real Mummy Podcast. Join her as she inspires and empowers fellow parents with relatable, real-life tales that resonate deeply and offer genuine support.