Ep 23: The Secret Trap of After School Activites: How To Stop Over-Scheduling Your Kids - Podcasts - Real Mummy Podcast

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Ep 23: The Secret Trap of After School Activites: How To Stop Over-Scheduling Your Kids

You're not a bad mum for saying no to Auskick.

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Episode Description

Are we pushing our kids too hard? In this episode of Real Mummy, we explore the "secret trap" of after-school activities. We'll discuss the signs of an over-scheduled child, the surprising benefits of boredom, and how to find a healthy balance between structured activities and essential downtime. Learn how to say "no" to the pressure and "yes" to a happier, less stressful family life.

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Episode Summary

What I cover in this episode:

The moment another mum asked about Auskick and my stomach dropped
How we went from 30% of kids doing activities in 2003 to 96% by 2018
The money, the mental load, the spreadsheets — all of it
Why my kids are at their best after a boring Saturday morning
What experts actually recommend (it's way less than you think)
The four questions I now ask before signing up for anything
Why I stopped saying yes to everything
How to figure out what actually works for your family
Permission to do less and feel good about it

Lucy Dalton

Mummy, Nurse and Podcaster

A passionate nurse and devoted mummy, Lucy brings her wealth of experience and heartfelt stories to the Real Mummy Podcast. Join her as she inspires and empowers fellow parents with relatable, real-life tales that resonate deeply and offer genuine support.

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