What I cover in this episode:

• The fantasy mum I built in my head and where she came from
• Why "I'll never yell" set me up to fail
• The real reason the shoes thing makes you snap
• What broken sleep does to everything else
• Picky eating and why it hits harder than it should
• The shame hangover after you lose your cool
• Why gentle parenting pressure can actually make things worse
• Grieving the mum you thought you'd be
• Body image stuff I hate admitting
• How I reset when I've got nothing left
• Why repair matters more than getting it right first time